/* Quiet Depth — Mindfulness Coaching */

@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,400;0,600;1,400&family=DM+Sans:ital,opsz,wght@0,9..40,300;0,9..40,400;0,9..40,500;1,400&display=swap');

:root {
  --color-atmosphere: #141613;
  --color-surface: #242722;
  --color-whisper: #E3E6DF;
  --color-anchor: #BAA587;
  --color-primary: #242722;
  --color-secondary: #E3E6DF;
  --color-muted: #8a8f85;
  --font-display: 'Cormorant Garamond', Georgia, serif;
  --font-body: 'DM Sans', system-ui, sans-serif;
  --space-xs: 0.25rem;
  --space-sm: 0.5rem;
  --space-md: 1rem;
  --space-lg: 2rem;
  --space-xl: 4rem;
  --space-2xl: 6rem;
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 16px;
  --radius-full: 50%;
  --shadow-soft: 0 8px 32px rgba(0, 0, 0, 0.35);
  --transition-slow: 1.2s ease-in-out;
  --transition-fast: 0.3s ease;
  --max-content: 72rem;
  --header-height: 4.5rem;
  --grain-opacity: 0.04;
}

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  font-size: 100%;
  overflow-x: hidden;
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-body);
  font-weight: 300;
  font-size: 1rem;
  line-height: 1.75;
  color: var(--color-whisper);
  background-color: var(--color-atmosphere);
  min-height: 100vh;
  overflow-x: hidden;
  letter-spacing: 0.02em;
}

body::before {
  content: '';
  position: fixed;
  inset: 0;
  pointer-events: none;
  z-index: 9998;
  opacity: var(--grain-opacity);
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
}

body.dimmed-active {
  filter: brightness(0.5);
  transition: filter var(--transition-slow);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

a {
  color: var(--color-anchor);
  text-decoration: none;
  transition: color var(--transition-fast), opacity var(--transition-fast);
}

a:hover,
a:focus-visible {
  color: var(--color-whisper);
  opacity: 0.9;
}

a:focus-visible,
button:focus-visible,
input:focus-visible,
textarea:focus-visible {
  outline: 2px solid var(--color-anchor);
  outline-offset: 3px;
}

h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 400;
  letter-spacing: 0.12em;
  line-height: 1.25;
  color: var(--color-whisper);
}

h1 { font-size: clamp(2rem, 5vw, 3.25rem); }
h2 { font-size: clamp(1.75rem, 4vw, 2.5rem); }
h3 { font-size: clamp(1.35rem, 3vw, 1.75rem); }

p { margin-bottom: var(--space-md); }
p:last-child { margin-bottom: 0; }

ul { list-style: none; }

.skip-link {
  position: absolute;
  top: -100%;
  left: var(--space-md);
  z-index: 10001;
  padding: var(--space-sm) var(--space-md);
  background: var(--color-surface);
  color: var(--color-whisper);
  border-radius: var(--radius-md);
}

.skip-link:focus {
  top: var(--space-md);
}

/* Header */
.site-header {
  position: relative;
  z-index: 100;
  padding: var(--space-md) var(--space-lg);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
  background: transparent;
  transition: background var(--transition-slow);
}

.site-header.overlay-mode {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  width: 100%;
}

.brand-text {
  font-family: var(--font-display);
  font-size: clamp(0.9rem, 2.5vw, 1.45rem);
  letter-spacing: 0.18em;
  color: var(--color-whisper);
  text-transform: lowercase;
  flex-shrink: 0;
}

.brand-text:hover {
  color: var(--color-anchor);
}

.nav-desktop {
  display: none;
  align-items: center;
  gap: 10px;
  flex-wrap: wrap;
  justify-content: center;
}

.nav-desktop a {
  font-size: 0.85rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-whisper);
  opacity: 0.85;
}

.nav-desktop a:hover {
  opacity: 1;
  color: var(--color-anchor);
}

.menu-toggle {
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 2.5rem;
  height: 2.5rem;
  padding: var(--space-sm);
  background: rgba(36, 39, 34, 0.6);
  border: 1px solid rgba(186, 165, 135, 0.25);
  border-radius: var(--radius-md);
  cursor: pointer;
  backdrop-filter: blur(8px);
  margin-left: auto;
  flex-shrink: 0;
  transition: border-color var(--transition-fast), background var(--transition-fast);
}

.menu-toggle:hover {
  border-color: var(--color-anchor);
}

.menu-toggle-bar {
  display: block;
  width: 100%;
  height: 2px;
  background: var(--color-whisper);
  transition: transform var(--transition-fast), opacity var(--transition-fast);
}

.menu-toggle.active .menu-toggle-bar:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}

.menu-toggle.active .menu-toggle-bar:nth-child(2) {
  opacity: 0;
}

.menu-toggle.active .menu-toggle-bar:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

@media (min-width: 1024px) {
  .nav-desktop {
    display: flex;
  }

  .menu-toggle {
    display: none;
  }
}

/* Mobile nav panel — separate from header */
.nav-panel {
  position: fixed;
  top: 0;
  right: 0;
  width: min(100%, 20rem);
  height: 100vh;
  height: 100dvh;
  background: var(--color-surface);
  padding: var(--space-2xl) var(--space-lg) var(--space-lg);
  transform: translateX(100%);
  transition: transform var(--transition-slow);
  z-index: 10000;
  box-shadow: var(--shadow-soft);
  overflow-y: auto;
}

.nav-panel.open {
  transform: translateX(0);
}

.nav-panel-list {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  margin-top: var(--space-xl);
}

.nav-panel-list a {
  font-size: 1rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-whisper);
  padding: var(--space-sm) 0;
  border-bottom: 1px solid rgba(227, 230, 223, 0.08);
}

.nav-overlay {
  position: fixed;
  inset: 0;
  background: rgba(20, 22, 19, 0.7);
  opacity: 0;
  visibility: hidden;
  transition: opacity var(--transition-slow), visibility var(--transition-slow);
  z-index: 9999;
}

.nav-overlay.visible {
  opacity: 1;
  visibility: visible;
}

/* Main layout */
main {
  min-height: 50vh;
}

.page-wrap {
  width: 100%;
  max-width: var(--max-content);
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

.section-block {
  padding: var(--space-2xl) 0;
}

.section-block.compact {
  padding: var(--space-xl) 0;
}

.section-intro {
  text-align: center;
  max-width: 40rem;
  margin: 0 auto var(--space-xl);
}

.section-intro p {
  color: var(--color-muted);
  font-size: 1.05rem;
}

/* Full-width banner */
.banner-full {
  position: relative;
  width: 100vw;
  margin-left: calc(50% - 50vw);
  min-height: clamp(18rem, 55vh, 32rem);
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.banner-media {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.banner-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  min-height: 100%;
}

.banner-overlay {
  position: absolute;
  inset: 0;
  z-index: 1;
  background: linear-gradient(
    180deg,
    rgba(20, 22, 19, 0.72) 0%,
    rgba(20, 22, 19, 0.55) 50%,
    rgba(20, 22, 19, 0.78) 100%
  );
}

.banner-content {
  position: relative;
  z-index: 2;
  text-align: center;
  padding: var(--space-xl) var(--space-lg);
  max-width: 42rem;
}

.banner-content h1,
.banner-content h2 {
  margin-bottom: var(--space-md);
}

.banner-content p {
  color: rgba(227, 230, 223, 0.88);
  font-size: 1.05rem;
}

/* Grid sections */
.grid-two {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-xl);
  align-items: center;
}

@media (min-width: 768px) {
  .grid-two {
    grid-template-columns: 1fr 1fr;
    gap: var(--space-2xl);
  }
}

.grid-three {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

@media (min-width: 640px) {
  .grid-three {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 900px) {
  .grid-three {
    grid-template-columns: repeat(3, 1fr);
  }
}

.media-frame {
  border-radius: var(--radius-lg);
  overflow: hidden;
  aspect-ratio: 4 / 3;
  max-height: 16rem;
  margin: 0 auto;
  width: 100%;
  max-width: 22rem;
  box-shadow: var(--shadow-soft);
}

.media-frame.wide {
  max-width: 100%;
  max-height: 14rem;
}

.media-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.card-surface {
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  border: 1px solid rgba(186, 165, 135, 0.12);
  transition: border-color var(--transition-slow), transform var(--transition-slow);
}

.card-surface:hover {
  border-color: rgba(186, 165, 135, 0.28);
}

.card-surface h3 {
  margin-bottom: var(--space-sm);
  color: var(--color-anchor);
}

.card-surface .price-tag {
  font-family: var(--font-display);
  font-size: 1.35rem;
  color: var(--color-whisper);
  margin-top: var(--space-md);
  letter-spacing: 0.08em;
}

/* Buttons */
.btn-primary,
.btn-secondary {
  display: inline-block;
  padding: 0.85rem 1.75rem;
  font-family: var(--font-body);
  font-size: 0.8rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  border-radius: var(--radius-md);
  border: 1px solid transparent;
  cursor: pointer;
  transition: background var(--transition-slow), color var(--transition-slow), border-color var(--transition-slow);
}

.btn-primary {
  background: var(--color-anchor);
  color: var(--color-atmosphere);
  border-color: var(--color-anchor);
}

.btn-primary:hover {
  background: transparent;
  color: var(--color-anchor);
}

.btn-secondary {
  background: transparent;
  color: var(--color-whisper);
  border-color: rgba(227, 230, 223, 0.35);
}

.btn-secondary:hover {
  border-color: var(--color-anchor);
  color: var(--color-anchor);
}

.text-center { text-align: center; }
.mt-lg { margin-top: var(--space-lg); }
.mb-lg { margin-bottom: var(--space-lg); }

/* Footer */
.site-footer {
  margin-top: var(--space-2xl);
  padding: var(--space-xl) var(--space-lg);
  background: var(--color-surface);
  border-top: 1px solid rgba(186, 165, 135, 0.1);
}

.footer-inner {
  max-width: var(--max-content);
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  align-items: center;
  text-align: center;
}

.footer-nav {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: var(--space-md) var(--space-lg);
}

.footer-nav a {
  font-size: 0.75rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-muted);
}

.footer-nav a:hover {
  color: var(--color-anchor);
}

.footer-legal {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: var(--space-sm) var(--space-md);
  padding-top: var(--space-md);
  border-top: 1px solid rgba(227, 230, 223, 0.06);
  width: 100%;
}

.footer-legal a {
  font-size: 0.7rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-muted);
}

.footer-meta {
  font-size: 0.8rem;
  color: var(--color-muted);
}

.footer-contact {
  font-size: 0.85rem;
  color: var(--color-muted);
  line-height: 1.6;
}

/* Contact form */
.form-stack {
  max-width: 32rem;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.form-group label {
  display: block;
  font-size: 0.8rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  margin-bottom: var(--space-xs);
  color: var(--color-muted);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.85rem 1rem;
  background: var(--color-atmosphere);
  border: 1px solid rgba(186, 165, 135, 0.2);
  border-radius: var(--radius-md);
  color: var(--color-whisper);
  font-family: var(--font-body);
  font-size: 1rem;
  transition: border-color var(--transition-fast);
}

.form-group textarea {
  min-height: 8rem;
  resize: vertical;
}

.consent-row {
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
  font-size: 0.85rem;
  color: var(--color-muted);
}

.consent-row input {
  margin-top: 0.25rem;
  flex-shrink: 0;
}

.map-wrap {
  width: 100%;
  max-width: 40rem;
  margin: var(--space-xl) auto 0;
  border-radius: var(--radius-lg);
  overflow: hidden;
  aspect-ratio: 16 / 10;
  border: 1px solid rgba(186, 165, 135, 0.15);
}

.map-wrap iframe {
  width: 100%;
  height: 100%;
  border: 0;
}

/* Legal pages */
.legal-content {
  max-width: 42rem;
  margin: 0 auto;
  padding: var(--space-xl) var(--space-lg) var(--space-2xl);
}

.legal-content h1 {
  margin-bottom: var(--space-lg);
  text-align: center;
}

.legal-content h2 {
  font-size: 1.35rem;
  margin: var(--space-lg) 0 var(--space-sm);
  color: var(--color-anchor);
}

.legal-content p,
.legal-content li {
  color: rgba(227, 230, 223, 0.82);
  font-size: 0.95rem;
}

.legal-content ul {
  list-style: disc;
  padding-left: var(--space-lg);
  margin-bottom: var(--space-md);
}

.date-stamp {
  text-align: center;
  font-size: 0.85rem;
  color: var(--color-muted);
  margin-bottom: var(--space-xl);
}

/* Cookie banner */
.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 10002;
  padding: var(--space-lg);
  background: var(--color-surface);
  border-top: 1px solid rgba(186, 165, 135, 0.2);
  transform: translateY(100%);
  transition: transform var(--transition-slow);
  box-shadow: 0 -8px 32px rgba(0, 0, 0, 0.4);
}

.cookie-banner.visible {
  transform: translateY(0);
}

.cookie-inner {
  max-width: var(--max-content);
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  align-items: center;
  text-align: center;
}

@media (min-width: 768px) {
  .cookie-inner {
    flex-direction: row;
    text-align: left;
    justify-content: space-between;
  }
}

.cookie-inner p {
  font-size: 0.9rem;
  color: var(--color-muted);
  margin: 0;
  flex: 1;
}

.cookie-actions {
  display: flex;
  gap: var(--space-sm);
  flex-shrink: 0;
}

/* Thank you & 404 */
.status-page {
  min-height: 60vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: var(--space-2xl) var(--space-lg);
}

.status-page h1 {
  margin-bottom: var(--space-md);
}

/* Threshold page */
.threshold-stage {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: var(--space-xl);
  transition: opacity var(--transition-slow);
}

.threshold-stage.hidden-stage {
  opacity: 0;
  pointer-events: none;
  position: absolute;
}

.breath-circle {
  width: clamp(8rem, 40vw, 14rem);
  height: clamp(8rem, 40vw, 14rem);
  border-radius: var(--radius-full);
  border: 2px solid var(--color-anchor);
  display: flex;
  align-items: center;
  justify-content: center;
  animation: breath-pulse 4s ease-in-out infinite;
  margin-bottom: var(--space-xl);
}

.breath-circle.paused-anim {
  animation-play-state: paused;
}

@keyframes breath-pulse {
  0%, 100% { transform: scale(1); opacity: 0.6; }
  50% { transform: scale(1.12); opacity: 1; }
}

.breath-instruction {
  font-family: var(--font-display);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  letter-spacing: 0.2em;
  text-align: center;
}

.breath-counter {
  margin-top: var(--space-lg);
  font-size: 0.85rem;
  color: var(--color-muted);
  letter-spacing: 0.14em;
}

.threshold-reveal {
  opacity: 0;
  visibility: hidden;
  transition: opacity var(--transition-slow), visibility var(--transition-slow);
  padding: var(--space-2xl) var(--space-lg);
  width: 100%;
  max-width: var(--max-content);
  margin: 0 auto;
}

.threshold-reveal.visible {
  opacity: 1;
  visibility: visible;
}

.schedule-list {
  display: grid;
  gap: var(--space-md);
  margin-top: var(--space-lg);
}

.schedule-item {
  padding: var(--space-md) var(--space-lg);
  background: var(--color-surface);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-anchor);
}

body.nav-locked .menu-toggle,
body.nav-locked .nav-desktop a {
  pointer-events: none;
  opacity: 0.35;
}

/* Sanctuary spheres */
.sphere-field {
  position: relative;
  min-height: 28rem;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: var(--space-xl);
  padding: var(--space-xl);
}

.audio-sphere {
  width: clamp(5rem, 18vw, 7rem);
  height: clamp(5rem, 18vw, 7rem);
  border-radius: var(--radius-full);
  background: radial-gradient(circle at 30% 30%, rgba(186, 165, 135, 0.35), var(--color-surface));
  border: 1px solid rgba(186, 165, 135, 0.25);
  cursor: pointer;
  position: relative;
  transition: transform var(--transition-slow), box-shadow var(--transition-slow);
}

.audio-sphere:hover,
.audio-sphere:focus-visible {
  transform: scale(1.08);
  box-shadow: 0 0 40px rgba(186, 165, 135, 0.2);
}

.sphere-tooltip {
  position: absolute;
  bottom: calc(100% + 0.75rem);
  left: 50%;
  transform: translateX(-50%);
  white-space: nowrap;
  padding: var(--space-sm) var(--space-md);
  background: var(--color-atmosphere);
  border: 1px solid rgba(186, 165, 135, 0.2);
  border-radius: var(--radius-md);
  font-size: 0.75rem;
  letter-spacing: 0.08em;
  opacity: 0;
  visibility: hidden;
  transition: opacity var(--transition-fast), visibility var(--transition-fast);
  pointer-events: none;
}

.audio-sphere:hover .sphere-tooltip,
.audio-sphere:focus-visible .sphere-tooltip {
  opacity: 1;
  visibility: visible;
}

.audio-player-bar {
  max-width: 32rem;
  margin: var(--space-xl) auto;
  padding: var(--space-lg);
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  text-align: center;
}

.audio-player-bar audio {
  width: 100%;
  margin-top: var(--space-md);
}

/* Journal */
.journal-editor-wrap {
  max-width: 40rem;
  margin: 0 auto;
  padding: var(--space-xl) var(--space-lg);
}

.journal-textarea {
  width: 100%;
  min-height: 18rem;
  padding: var(--space-lg);
  background: transparent;
  border: none;
  border-bottom: 1px solid rgba(186, 165, 135, 0.2);
  color: var(--color-whisper);
  font-family: var(--font-body);
  font-size: 1.1rem;
  line-height: 1.8;
  resize: none;
  transition: color 2s ease, opacity 2s ease;
}

.journal-textarea.dissolving {
  color: var(--color-muted);
  opacity: 0.5;
}

.journal-textarea.cleared {
  color: transparent;
  opacity: 0;
}

.journal-hint {
  text-align: center;
  font-size: 0.8rem;
  color: var(--color-muted);
  margin-top: var(--space-md);
  letter-spacing: 0.1em;
}

/* Presence mirror */
.mirror-widget {
  max-width: 36rem;
  margin: var(--space-xl) auto;
  padding: var(--space-xl);
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(186, 165, 135, 0.15);
}

.mirror-question {
  margin-bottom: var(--space-lg);
}

.mirror-options {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.mirror-option {
  padding: var(--space-md);
  background: var(--color-atmosphere);
  border: 1px solid rgba(186, 165, 135, 0.15);
  border-radius: var(--radius-md);
  cursor: pointer;
  text-align: left;
  color: var(--color-whisper);
  font-family: var(--font-body);
  font-size: 0.95rem;
  transition: border-color var(--transition-slow), background var(--transition-slow);
}

.mirror-option:hover,
.mirror-option.selected {
  border-color: var(--color-anchor);
  background: rgba(186, 165, 135, 0.08);
}

.mirror-result {
  margin-top: var(--space-lg);
  padding: var(--space-lg);
  border-left: 3px solid var(--color-anchor);
  display: none;
}

.mirror-result.visible {
  display: block;
  animation: fade-in 1.2s ease-in-out;
}

@keyframes fade-in {
  from { opacity: 0; transform: translateY(8px); }
  to { opacity: 1; transform: translateY(0); }
}

.path-shape {
  width: 100%;
  height: 4rem;
  margin: var(--space-md) 0;
}

.path-shape svg {
  width: 100%;
  height: 100%;
}

/* Path steps list */
.steps-row {
  display: grid;
  gap: var(--space-md);
}

@media (min-width: 600px) {
  .steps-row {
    grid-template-columns: repeat(3, 1fr);
  }
}

.step-item {
  text-align: center;
  padding: var(--space-lg);
}

.step-num {
  font-family: var(--font-display);
  font-size: 2rem;
  color: var(--color-anchor);
  opacity: 0.6;
  margin-bottom: var(--space-sm);
}

.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}